Science for Sexual Happiness

This book shows how new scientific understandings of the brain and nervous system can guide us in creating expanded sexual happiness. With accessible theory, real-life stories, and over 100 evidence-based practices, you will learn to:

  • unwind the effects of trauma and neglect, and feel safer in your skin
  • use neuroplasticity to feel more pleasure
  • create a ‘sexual happiness feedback loop’ with your own neurochemistry
  • integrate body, mind, spirit and emotions
  • understand genital anatomy and sexual reflexes
  • rewire relationship patterns
  • cultivate and communicate desires
  • feel more excited arousal and relaxed enjoyment
  • explore the science of sex and spirit

This book is a textbook for the Somatic Sex Education Professional Training, and these practices and understandings are key to Caffyn’s own online program on the Art and Science of Sacred Intimacy.

“Caffyn Jesse is one of the most profoundly gifted and learned somatic sex educators of our time. Her terrain of knowledge from human physiology through neurology is vast. She explains the science, while taking great care to help cultivate soulful and spiritual experiences. This book is a marvelous volume for anyone who wants to increase their erotic intelligence, and to heal from shame, trauma and neglect. I recommend this book highly and am profoundly grateful for Caffyn Jesse’s rigorous, compassionate and relentlessly ethical practice as a somatic sex educator and teacher.” – Christiane Pelmas, somatic sex educator, psychotherapist, and Executive Director of ‘Global Culture for Women.’

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“You have and still remain a guiding light, a profound love - across dimensions and illusions of time and space - and a beacon of remembering 'what we are.' In me, You are a Calling Home.”
Mari Abraham
“You opened up a new doorway for me, about how I could be, what my life, my world and my community could look like. You are so powerful, so special - you show me what it means to be a teacher: fallible, full of flaws, and full of beauty, truth and power.”
Kai Cheng Thom
“You are a fiercely loving powerhouse of change and remembering - of the body, stories and erotic wisdom.”
Solanna Anderson
“It is especially important to me personally that you are holding a torch for erotic wellbeing and authentic sexual expression. It is so rare to know an elder who carries wisdom and hope to heal one of humanity's deepest shadows.”
Nijlan Rosalia Bastet
“I couldn't be more grateful for the grace, kindness, love, acceptance and empowerment that I've been shown and taught. I am left speechless when I contemplate the life I've lived before this work, and the massive change and transformation I've found as a result of engaging with this paradigm of relationship with my self and other selves. So thank you, from the depths of my soul, for being you, and sharing you.”
David M

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